Conscious Life Transitions

Psychotherapy for Emergence

Have you been riding the waves of change lately? Transitional moments are pivotal times in life that highlight lifelong patterns and magnify how we relate to change and groundlessness. Perhaps you have recently moved, ended a relationship, started school, or a new career. Maybe you have lost a loved one and are grieving, or are an empty nester. Whatever the vehicle for transition is that has entered your life, an old, familiar role has gone by and a new role or identity is beckoning. Join me in working to let go of the old role and in discovering the unfamiliar new territory.

In the therapy room, we will approach change as an invitation for growth, transformation and deepened inner awareness. We will discover what needs to be released and what is calling for nurturing and expansion. I utilize ritual, artistic expression, dream work, and parts work to integrate into greater wholeness as change comes forth. Life transitions may bring up emotions of fear, joy, anxiety, groundlessness, or loss. Your emotional process and inner experience hold wisdom. In the accepting space of the therapeutic relationship, you can lean into the transitional experience with gentle awareness, turning this moment into an opportunity for transformation and healing.